If you search for a long-lasting artificial and natural energy drink, you will know unlimited options are available in the beverages market. For example, you will find energy drinks in the form of colorful cans. Similarly, many other energy forms (frappuccinos) will often be topped with sweet whipped creams. Yummy! However, studies show that many organic food options are available in the beverages market. Thus, we can say that it's more important, especially after the shift of this society towards a healthier direction. But a question always pops up in our minds- "Are these organic food options really healthier than the artificial ones?" So, this guide, "artificial vs natural energy drinks," is specifically for you. I will cover the key differences between these two categories of energy drinks. Just read on the topic to get complete knowledge!
Artificial Energy Drinks: A Chemical Jolt
Artificial energy drinks are often synonymous with high-caffeine concoctions and synthetic additives. It has gained weight in the beverage markets due to its easy and cheap way of making it in laboratories. Moreover, you'll clearly see that these beverages typically feature caffeine as a primary ingredient. Plus, you'll find an array of artificial sweeteners, colors, and preservatives. Interestingly, these artificial energy drinks' convenience and rapid energy surge are very appealing, especially during fatigue or after a heightened activity. However, we must understand that these quick fixes come at a cost. The health effects of artificially flavored drinks are adverse. Its side effects primarily include increased heart rate, jitteriness, and even more severe complications when consumed in excess. Furthermore, the notorious "crash" that follows the initial energy boost is a common experience. On the flip side, it leaves consumers drained and fatigued once the effects wear off. [caption id="attachment_56096" align="alignnone" width="918"]
Image by bristekjegor on Freepik[/caption]
Natural Energy Drinks: The Vigor of Nature
Due to the adverse side effects of artificially flavored drinks, a boost in natural energy drinks was noticed a decade ago. As the name implies, natural energy drinks are made from natural ingredients, including plant-based energy sources such as herbs, fruits, and botanical extracts. Common ingredients include:
- Green tea
- Ginseng
- B-vitamins
These types of energy drinks are known for their energy-boosting properties. Moreover, they don't have any harsh side effects associated with artificial counterparts. Interestingly, natural energy drinks provide sustainable energy release. [caption id="attachment_56263" align="alignnone" width="917"]
King Kongin Energy Drink | Zero Sugar & Calories Energy Drink[/caption]
Wrapping - Up: What to Look for?
Whenever you are looking to get instant energy from drinks, you need to understand the ingredient list. Remember, artificial energy drinks may contain synthetic compounds, excessive sugars, and chemical additives. Contrarily, natural alternatives boast recognizable ingredients derived from natural sources. You are advised to scrutinize labels for substances like taurine, artificial sweeteners, and excessive amounts of caffeine, which are common in many artificial energy drinks. On the flip side, natural energy drinks include herbal extracts, vitamins, and natural sweeteners. King Kongin energy drinks are the perfect example of natural energy drinks due to their strong and healthy effects on our bodies. Last but not least, always check the calorie count. Your health needs to know how many calories you must take or cut off. So, what energy drink is your favorite one and why? Share your views in the comments section!
